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Tuesday, January 20, 2015
Mudras: The Healing Power in your Hands
“In this respect, Kundalini Yoga assumes that every area of the hand forms a reflex zone for an associated part of the body and the brain. In this way, we can consider the hands to be a mirror for our body and our mind” -Lothar Rüdiger Lütge, Kundalini yoga expert
Labels:
Meditation
,
Yoga
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