Harvesting Solutions while acting as an agent of Change, disrupting old stories that no longer serve people or the planet. It's OK to doubt what you've been taught to believe. Learn-Unlearn-Relearn ~ Basics. Better^ BRILLiant*
Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts
Tuesday, January 20, 2015
Mudras: The Healing Power in your Hands
“In this respect, Kundalini Yoga assumes that every area of the hand forms a reflex zone for an associated part of the body and the brain. In this way, we can consider the hands to be a mirror for our body and our mind” -Lothar Rüdiger Lütge, Kundalini yoga expert
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