"Increase your mindfulness and awareness by taking simple and effective daily challenges alongside other like-minded people.
This app is for those who have realized that they are on autopilot most of the time but who have had glimpses of what life truly is when you are actually present, moment by moment, with your experience.
Mindfulness can be cultivated through a practice such as meditation or yoga and this app tries to supplement these by stimulating and encouraging increased awareness in your normal daily activities."
Get it here...
No comments :
Post a Comment