1) Kshipta (Restless wandering) It
is a state of mind where the mind is like a pendulum. It is unable to reach to
a conclusion. One is anxious due to the restlessness of the mind. Everything
around appears unsettled and concentrating becomes problematic. The attention
is constantly shifting or fluctuating. Mind is not steady. One experiences this
state of mind because of collision of thoughts. In this condition, one should
try to avoid several chains of thoughts in the mind and wait for the matter to
come on the surface on its own. It is the lowest state of the mind to be in.
2) Mudha (Infatuated, Forgetful) One
goes through this condition when one is extremely angry or is experiencing
series of emotions. It’s a kind of distraction that takes birth because of
attachment, hatred or greediness. The flow of energy in the mind is blocked.
The mind is dull and forgetful. One has to work on de-cluttering and rebooting
oneself. Connect to your energy. Know your mind. Know your mind.
3) Vikshipta (Distracted mind) In
this state, the mind is distracted, occasionally steady but it’s easily drawn
here and there. One is dealing with a compromised sense of self. The mind is
experiencing parallel and conflicting chain of thoughts. Vacaspati Misra, an
Indian philosopher who founded one of the main Advaita Vedanta schools, says in
his book “Tattva vaisaradi” that it’s a condition of the mind brought by a
disease, disinclination or gluttony. This is one of the extremely negative
conditions of the mind. And one should not be dwelling in this mental state at
all as it clogs the mind and poisons the thought process with pessimism. The
Vikshipta mind can be easily influenced and manipulated. A person faces
self-doubt, agony and fear in this state where the internal and external worlds
are constantly clashing. One needs to take essential steps to purify this state
of mind. Introspection and knowledge of self are two sole factors that help the
mind in the cleansing process.
4) Ekagra (Focus, Knowledge) Ekagra
means that the mind has achieved one-pointed concentration and the person is
fully present in the moment, unaffected by any external factors. Unlike in
Vikshipta, concentration is not forced as it comes effortlessly and naturally.
In this state of mind, one can connect with their higher spiritual self, as the
mind is deeply focused and is able to choose the peaceful path. In this
condition, one has thorough knowledge of reality and has control over the mind
and its’ string of thoughts. The mind is peaceful and full of energy. It is on
its desired spiritual path.
5) Niruddha (Final epiphany) The Niruddha mind is in complete stillness and goes through series of epiphanies. When the mind is mastered and regulated, it is devoid of thought patterns. One learns to rise above the self and becomes spiritually intelligent. It is the most desired state of mind. It is calm and still. Thoughts are just like watching passers-by from the gallery. The breath is in control and the mind is on its journey to explore its magnificence. This state of mind is generally achieved through meditation and deep contemplation. To achieve the Niruddha state of mind, one must master the ability to control the flow of thoughts and overcome all the obstacles. Awareness of the state of mind can help to lead your way out of chaos. It’s in the stillness that you can feel your mind and knowing that you are completely alive through self-knowledge. Like the Buddha said, “We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”
Yoga classifies the mind into five states, according to Nyaya Bhasya (Nyaya Sutras written by Aksapada Gautama in the 2nd century CE.) -
Yoga classifies the
mind into five states, according to Nyaya Bhasya (Nyaya Sutras written
by Aksapada Gautama in the 2nd century CE.) -
Read more at: http://fractalenlightenment.com/24968/spirituality/five-states-of-the-human-mind | Taken from FractalEnlightenment.com
Read more at: http://fractalenlightenment.com/24968/spirituality/five-states-of-the-human-mind | Taken from FractalEnlightenment.com
Yoga classifies the
mind into five states, according to Nyaya Bhasya (Nyaya Sutras written
by Aksapada Gautama in the 2nd century CE.) -
Read more at: http://fractalenlightenment.com/24968/spirituality/five-states-of-the-human-mind | Taken from FractalEnlightenment.com
Read more at: http://fractalenlightenment.com/24968/spirituality/five-states-of-the-human-mind | Taken from FractalEnlightenment.com
Yoga classifies the
mind into five states, according to Nyaya Bhasya (Nyaya Sutras written
by Aksapada Gautama in the 2nd century CE.) -
Read more at: http://fractalenlightenment.com/24968/spirituality/five-states-of-the-human-mind | Taken from FractalEnlightenment.com
Read more at: http://fractalenlightenment.com/24968/spirituality/five-states-of-the-human-mind | Taken from FractalEnlightenment.com
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